Tour de France Cycling

spin

About the Program

Our awesome Revmaster spinner bikes are the ideal tool to simulate real biking. With guidance from OTC coaches, you'll learn proper cycling techniques, build your fitness, and have fun all at the same time. Remember, while we work hard, we believe that enough breath should always be preserved for laughter! The best part: we take you on a 14-ride simulation of Le Tour complete with video. Each class is one hour in duration and will feature all of the sprints and climbs of the real race. All classes take place in the new OTC studio located at #10 Hamilton, right near the Parkdale Market and will feature video and music.
Bonus: As with our TTP classes, you are permitted unlimited drop-in's to other TDF classes: if there is a bike free, it's yours!

Saturday you have the option of adding a core and PREHAB after your spin with The Saturday Triple!

Registration Dates

OTC Members - Noon on Monday, Aug. 14 (Link will be on discussion board.)

New Members - Noon on Monday, Aug. 21 (Link will be on this page.)

If you are unable to get a spot in our program, please email us and we'll put you on the wait list. 


Schedule

14 weeks, September 11th through December 16th

FALL 2017 SCHED

*Schedule is subject to change based on enrollment levels

Registration 
Program: $179  (That's only $12.42/class PLUS you get unlimited drop-in's to all other TDF classes!)
HST: 23.27
Total: 202.27 

REGISTRATION: Monthly Payment Members ONLY - Sign Up Here

*SAVE*  Sign up for a second class and receive a $50 rebate
(Email us after the two registrations to claim your rebate)

 

Special: The Saturday Triple is Back!

This is the perfect way to start your weekend, a fantastic workout with a great group of friends!
60 min Tour de France Spin + 30 min core workout + 30 min PREHAB workout

Saturday's from 7:25am to 9:25am
Sept. 16 to Dec. 16
Instructor: Jen Poth

REGISTER HERE: